“‘The Greatest Wealth is Health”

Virgil

I think most all of us would give a hearty endorsement of that statement!  Our goal is to share information on current health topics that are relevant to maintaining good health. We will also share our own journeys with different health issues and what we have learned through them.

Fort 4 Fitness Spring Cycle

Fort 4 Fitness Spring Cycle

Fort4Fitness, Inc. is a non-profit, organization committed to inspiring healthy living through fitness in the Greater Fort Wayne Region. Fort4Fitness annually hosts the Fall Festival in late September in Fort Wayne, Indiana. The event features a Festival Expo,...

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GAPS Basics

GAPS Basics

The GAPS diet has been instrumental in helping MANY people find good health – both physical and psychological.

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