“‘The Greatest Wealth is Health”
Virgil
I think most all of us would give a hearty endorsement of that statement! Our goal is to share information on current health topics that are relevant to maintaining good health. We will also share our own journeys with different health issues and what we have learned through them.
Fort 4 Fitness Spring Cycle
Fort4Fitness, Inc. is a non-profit, organization committed to inspiring healthy living through fitness in the Greater Fort Wayne Region. Fort4Fitness annually hosts the Fall Festival in late September in Fort Wayne, Indiana. The event features a Festival Expo,...
Your Kids Really Need This.
Sometimes it is so important NOT to teach, but rather just to listen and affirm.
Keto Joy!
Everything we know about the Ketogenic diet for Epilepsy, can be found here!
Donna’s Sugar-Free, Flour-Free Recipes!
Visit Donna's website for lots of great sugar-free and flour-free recipes! Save
Is Your Food Making You Sick?
One morning over breakfast, Robyn O’brien’s life changed as she watched her daughter’s face swell shut after eating the average breakfast of Eggo waffles, yogurt and eggs.
GAPS Basics
The GAPS diet has been instrumental in helping MANY people find good health – both physical and psychological.