“‘The Greatest Wealth is Health”
Virgil
I think most all of us would give a hearty endorsement of that statement! Our goal is to share information on current health topics that are relevant to maintaining good health. We will also share our own journeys with different health issues and what we have learned through them.
Do Your Vitamins Contain Folate or Folic Acid? And Why Does it Matter?
Why it is important to know about folate and what type of folate is in your vitamin.
Trisch’s Tips
Trisch gives some great tips for setting REALISTIC goals for the new year!
“Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.” Wendy Speake
The Perfect Gift for Family, Friends and Pets!
Such wonderful natural products!
I can tell you for certain this one does!
Trisch’s Transformation
If I had to give a label to the way I eat, I would call it gentle changes or “Small Steps to Success”.
Donna’s Transformation
Whenever I think of Forti-fy team member, Donna Reish, there is one thought that always comes into my mind: “The Energizer Bunny”
Heather’s Transformation
Heather and I have always shared a passion for all things health and wellness.
Reviewing the Vaccine Controversy
The goal is not anti-vaccination. The goal is a safe, pro-informed consent vaccine policy, which upholds constitutional freedoms.
13 Kids Keeps Me Running
Primarily it keeps me running around all day in the car! However, in order to keep me somewhat out of Looneyville, I try to rise early every morning, slip on my shoes and head out for my daily run.