“‘The Greatest Wealth is Health”
Virgil
I think most all of us would give a hearty endorsement of that statement! Our goal is to share information on current health topics that are relevant to maintaining good health. We will also share our own journeys with different health issues and what we have learned through them.
Our Walk With Covid and How It May Help You
In this podcast episode, Rachel and Ann talk about their recent – not so great – experiences with Covid-19, the challenges they faced within the health care system, and thoughts on the future of medical choice freedom.
Do The Twist! You Will Love It!
Get to know this neighborhood business that serves up yum and fun!
How 13 Kids and 8 Miscarriages Led to a Passion for Health, Nutrition and Training for Marathons!
So much helpful information packed in this podcast!
How Will This Information Change You?
What will your response be after you read this?
Dandelions: Weed, Flower, Herb or…Coffee Alternative?
A annoying weed or a cheerful bouquet of health?
Salting Your Way to Health?
“What I found was astounding; there is little data to support low-salt diets being effective at treating hypertension for the vast majority of people.”
What Are You Thinking?
Donna shares on how our thoughts can completely revolutionize our actions.
Do Your Vitamins Contain Folate or Folic Acid? And Why Does it Matter?
Why it is important to know about folate and what type of folate is in your vitamin.
Trisch’s Tips
Trisch gives some great tips for setting REALISTIC goals for the new year!
“Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.” Wendy Speake