We are trying to keep the podcasts around 30 minutes and we really packed in an incredible amount of info in today’s podcast on health and nutrition – for recommendations for moms and kids!

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Heather’s Top Book Picks:

Heather’s Top YouTube Channels

Heather’s Favorite Podcast

Supplements Talked About on the Podcasts

Check out Heather’s Instagram Page

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Keep Moving!

Recording today’s podcast with Heather’s new grandaughter, Zoe!

#fortify