Paleo Archives - Forti-fy

Paleo Basics

The basics of the paleo diet is one that consists mainly of meat, fish, vegetables, fruits nuts and seeds. All dairy and grain products are excluded.

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Ann Forti

I am follower of Christ, a sinner saved by grace, trying to walk in the sweetness of life – resting in the strength of the triune God, who fortifies me daily with His righteousness, loving kindness and holiness of spirit. Read full bio here.