Is Your Food Making You Sick?

Is Your Food Making You Sick?

I hate “alarmist” headlines, but this is meant to be just a straight forward question. One morning over breakfast, Robyn O’brien’s life changed as she watched her daughter’s face swell shut after eating the average breakfast of Eggo waffles, yogurt and eggs.

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GAPS Basics

GAPS Basics

I have been familiar with the “GAPS” diet for several years.  Someone actually suggested it when Autumn first started to have seizures, and before we knew about the ketogenic diet. I personally feel that the Ketogenic Diet is THE DIET for epilepsy. However, the GAPS diet would certainly be one of the diets I would consider trying if I had a child that exhibited any autistic symptoms, behavioral problems or bowel issues.

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