GAPS Basics
I have been familiar with the “GAPS” diet for several years. Someone actually suggested it when Autumn first started to have seizures, and before we knew about the ketogenic diet. I personally feel that the Ketogenic Diet is THE DIET for epilepsy. However, the GAPS diet would certainly be one of the diets I would consider trying if I had a child that exhibited any autistic symptoms, behavioral problems or bowel issues.
I am follower of Christ, a sinner saved by grace, trying to walk in the sweetness of life – resting in the strength of the triune God, who fortifies me daily with His righteousness, loving kindness and holiness of spirit. Read full bio here.