Forti-fy team member, Trisch has studied health and fitness for many years. She is also a certified T-Tapp trainer. Her daughter recently got engaged, so Trisch is getting herself ready for the upcoming wedding!
She recently shared some great tips on setting REALISTIC goals – ones that you can choose to be encouraged by!
Check it out here.
I am follower of Christ, a sinner saved by grace, trying to walk in the sweetness of life – resting in the strength of the triune God, who fortifies me daily with His righteousness, loving kindness and holiness of spirit. Read full bio here.
Great content! Super high-quality! Keep it up! 🙂