Tune in to hear the discussion, and check the links below to all topics discussed!
Episode Notes:
- Gratitude is number one component to achieving good health!
- Heather reminds us to keep sharing healthy tips!
- Books discussed:
- Living with a Seal
- David Goggins; Can’t Hurt Me
- Listen in to Donna’s tips on achieving goals through incremental steps:
- https://the-fortify-podcast.simplecast.com/episodes/are-you-stuck-how-to-start-moving-forward
- Ann Starts at 15:00 and discusses the following:
- Must read book to best understand the culture: “The Rise and Triumph of the Modern Day Self”
- California passes law that takes away doctors ability to talk openly and honestly with patients:
- California passes Assembly Bill No. 2098
- The government’s vaccine “expert,” Paul Offit, says why he voted no on the new boosters.
- The VAERS project podcast:
- https://the-fortify-podcast.simplecast.com/episodes/the-vaers-project
Heather’s IG: https://www.instagram.com/heathershealthiesthabits/
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I am follower of Christ, a sinner saved by grace, trying to walk in the sweetness of life – resting in the strength of the triune God, who fortifies me daily with His righteousness, loving kindness and holiness of spirit. Read full bio here.